My mission is to provide a completely tailored coaching journey to suit your experience, needs and preferences. As an experienced and trusted Nutritionist and Trainer I work with combat sports athletes to optimise their body composition, fuel training and recovery, make weight safely and effectively and to WIN. I also work with non-athletes on body composition, health and fitness goals. At the forefront of my approach with every client, is getting them to a place of thriving with their goals without a restrictive or unenjoyable approach. 

Because health and fitness should add to your life, not take away from it.