A BIT ABOUT ME

My name is Sean Fitzgerald and I am the owner of Adaptive Health.

 

For as long as I can remember, the only careers I've ever considered pursuing have been in the field of health and fitness. Having struggled with my weight growing up, I was fortunate enough to fall into hobbies and interests that allowed me to control this. I stumbled upon the gym as a means of getting stronger for my sport, and developed better eating habits along with this. At 19 I dropped out of a Public Health degree after 6 months. Not because I was failing, quite the opposite. I knew I wanted to follow my passion and become a Personal Trainer.

 

Fast forward 7 years. After becoming a qualified PT, getting 3 years experience working in a busy gym, becoming a Certified Nutritionist with MNU - a highly sought after qualification in this industry - and building up Adaptive Health on the side, I made it my full time job in October 2020. I initially started Adaptive Health to take my services to the online space where I truly feel I am in a place to serve as many clients as I can to take control of their own health, fitness and bodies. Running this coaching service is truly my passion.

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I aim to coach with friendliness and compassion, while also providing accountability and helping each client to reach their full potential.

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Having now worked with 100's of people to take their body, confidence, strength, fitness and energy levels to a place they've never been, I have the experience to work with a wide variety of clients.

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I believe everyone deserves to experience feeling fit, strong, energised and capable.

I believe everyone can develop a strong relationship with food and exercise along with confidence in their body and themselves.

I believe everyone can achieve this through sustainable methods that still allow them to enjoy life.

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Are you ready to change your life?

 

Click on my Testimonials page for some proof of my work, or hit that button below to get started now.